top of page

Daily Practice: Hip Lifts & Drops

The Daily Practices  are ready-made dance sessions that guide you through a complete practice — from warm-up to technique and combinations.

Daily Practice for Hip Lifts and Hip Drops (Basics)
Soft Flow Warm-Up

Soft Flow Warm-Up

€
07:30
Hip Lift & Drop / Lonkan nosto ja pudotus

Hip Lift & Drop / Lonkan nosto ja pudotus

€
06:24
Video "Hip Lift & Drop / Lonkan nosto ja pudotus" is not playable
COMBO Hip Lift & Drop / Lonkan nosto ja lasku

COMBO Hip Lift & Drop / Lonkan nosto ja lasku

€
03:42
Video "COMBO Hip Lift & Drop / Lonkan nosto ja lasku" is not playable

Daily Fusion Bellydance Practices

Not sure what to dance today? Choose your dance session of the day!

← Delesham Online

Delesham Online
bottom of page