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Päivän treeni: Horisontaalit kasit

Daily Practice for Horizontal Figure 8s
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Soft Flow Warm-Up

Soft Flow Warm-Up

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07:30
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Twisting Mardi

Twisting Mardi

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08:41
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Chest figure 8 / Rinnan vaakakasi

Chest figure 8 / Rinnan vaakakasi

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04:03
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Hip Figure 8 - part 1 / Lantion vaakakasi - osa 1

Hip Figure 8 - part 1 / Lantion vaakakasi - osa 1

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05:00
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